
Holfoot: Symptoms, Causes and Treatment
A arch foot is a foot condition in which the arch of the foot is higher than normal. This can lead to various symptoms and discomfort in the foot. If you are experiencing symptoms of a arched foot,...

The importance of exercise for your health
Exercise has many benefits for your physical and mental health. Regular exercise can keep your heart and blood vessels healthy, strengthen your muscles and bones, and strengthen your immune system....

The phenomenon of nail bleeding
Nail bleeding is a condition in which blood accumulates under the nail plate. There are several causes, including trauma and nail psoriasis. It is important to know how to recog...

The Sprained Ankle: Everything You Need To Know To Recover Fast
A sprained ankle is a common injury that can occur with sports or everyday activities. It is important to rest the ankle and provide proper care to aid recovery. If pain and swelling persist or if ...

Morbus Sever: Heel pain in children
Morbus Sever is a common condition in children who often exercise. It is caused by excessive stress on the growth plate in the heel and can cause pain and tenderness. Most children make a full reco...

Fat Pad Syndrome: A Common Cause of Knee Pain
Fat Pad Syndrome, also known as Hoffa Syndrome, is a condition in which the fatty tissue under the kneecap becomes inflamed. This can lead to pain and swelling in the front of the knee. The cause o...

Prevent chilblains during cold weather
Chilblains can be annoying and painful, especially during cold weather. Fortunately, there are a number of steps you can take to prevent chilblains. From wearing warm socks to protecting your toes ...

Morton's Neuralgia: Causes and Treatment Options for Tingling and Numbness in the Toes
Morton's Neuralgia is a condition associated with tingling or numbness in the toes. It is caused by pressure on the nerves that control the toes. This article discusses the causes and treatment opt...

What is podiatry and how can a podiatrist help?
Podiatry is the study and treatment of foot and ankle problems. A podiatrist is a medical professional who specializes in diagnosing and treating foot problems, including disorders of the skin, nai...

Osteoarthritis in the toes: a painful condition with an impact on daily life
Osteoarthritis of the toes is a common condition that can cause pain, stiffness and limitations in movement. It can be caused by old age, overweight, excessive strain on the feet and uncomfortable ...