Holfoot: Symptoms, Causes and Treatment
A arch foot is a foot condition in which the arch of the foot is higher than normal. This can lead to various symptoms and discomfort in the foot. If you are experiencing symptoms of a arched foot,...
The Sprained Ankle: Everything You Need To Know To Recover Fast
A sprained ankle is a common injury that can occur with sports or everyday activities. It is important to rest the ankle and provide proper care to aid recovery. If pain and swelling persist or if ...
Nerve complaints in the feet: causes and treatment
Nerve complaints in the feet can have different causes and can affect a person's quality of life. Treatment depends on the specific cause of the nerve damage and can range from adjusting foot care ...
Foot Pronation: Understand this important term and how it affects your feet and gait
Foot pronation is an important term to understand if you want to improve your gait and health. It is normal to have a certain amount of pronation when walking, but excessive pronation can lead to p...
Achilles tendon complaints: The causes, treatments and prevention
Achilles tendon complaints are a common problem and can be caused by overload, injury, inflammation, age, bad shoes, medication or illness. In this article, we'll discuss the causes and available t...