Hammertoes and Clawtoes are conditions that affect the toes and can cause pain, stiffness and discomfort. In a hammer toe, the toe is twisted and bent, while in a claw toe, the toe is bent up and appears to be leaning on its nail.
These conditions can be caused by various factors, including the wrong shoes, obesity, aging and genetic predisposition. They can also be made worse by certain activities, such as playing sports and wearing high heels.
Several treatment options are available for hammer toes and claw toes, including physical therapy, foot support, orthopedic shoes, and in some cases, surgery. It is important to seek help in time for these conditions, as they can lead to other foot and ankle problems.
To reduce the risk of hammer toes and claw toes, it is important to wear comfortable and supportive shoes and to watch weight. It is also important to stretch and exercise regularly and maintain a healthy lifestyle.
Hammertoes and Clawtoes are conditions that can cause pain, stiffness, and discomfort. Several treatment options are available, including physical therapy and orthopedic shoes. It is important to seek help in time and to wear comfortable and supportive shoes and to pay attention to weight.