This condition is often caused by shoes that are too tight or have heels that are too high, which compress the toes and damage nerves. Excess weight, disruption of the natural foot gait and persistent pressure on the feet can also contribute to the development of Morton's Neuroma.
Several treatment options are available for Morton's Neuroma, including wearing comfortable shoes with plenty of room for the toes, taking pain and anti-inflammatory medications, physical therapy, and in some cases, surgery.
To reduce the risk of Morton's Neuroma, it's important to wear comfortable shoes that allow plenty of room for the toes, exercise regularly, and maintain a healthy weight. It is also important to avoid excessive pressure on the feet by providing proper support and having regular foot exams.
Morton's Neuroma, also known as Joplin's Neuroma, is a condition characterized by pain, tingling and numbness in the foot caused by a thickening of the nerve tissue between the roots of two toes. It can be caused by shoes that are too tight or heels that are too high, being overweight and persistent pressure on the feet. Treatment options are available, including wearing comfortable shoes, pain medications, and surgery. To reduce the risk, it is important to wear comfortable shoes, exercise regularly and avoid excessive pressure on the feet.